Date fruit

Date fruits ( dates ) are oval-cylindrical, to centimetres ( to in) long, and about 2. Dates are the sweet, chewy fruit of the date palm tree (Phoenix dactylifera). Dates have been the staple food of the Middle East for thousands of years. Muslims consider date palms and dates sacre and throughout the religious fasting period of Ramadan, these dried fruits are a common ingredient in the diet.

A date fruit is the product of a date palm, a tree native to Northern Africa and the Middle East, although it is also cultivated in other parts of the world.

In addition to being eaten fresh, the date fruit is dried and eaten whole as a snack or included in an assortment of desserts. Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste.

They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber and antioxidants that they provide. C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often drie resembling raisins or plums.

The date fruit is a drupe, in which its outer fleshy part (exocarp and mesocarp) surrounds a shell (the pit or stone) of hardened endocarp with a seed inside. The fruit is oval to cylindrical in shape, 3–cms long, and 2–cms diameter, and ripe dates range from golden yellow, amber, bright-red to deep-brown depending on the cultivar type.

La datte est le fruit comestible du dattier (Phœnix dactylifera, L.), un cultivar populairement pris pour un arbre. He said “a date fruit is a one-seeded fruit of the date palm tree, which is botanically known as Phoenix dactylifera and belongs to the family of Palmae (Arecaceae) plant. Ultimately, dates are good for overall health despite their fructose concentration.

Because dates are an exotic fruit , when we dream of dates we arc becoming conscious of the need for the rare or exotic in our lives. We need to be cared for and looked after in a way that is different from normal. In date palPhysical description. Mature date palms can produce 80–1kilograms (176–2lb ) of dates per harvest season, although they do not all ripen at the same time so several harvests are required. They are a small, oval fruit with a seed in the middle.

Stuff dates with nuts or cheese and enjoy them as an afternoon snack. Blend dates with yogurt and frozen fruits for a healthy smoothie. Use dates in place of raisins for oatmeal- date cookies.

Wrap pitted dates in bacon and serve them as a tasty appetizer. Combine dates , dried fruit , and nuts in a food processor and form them into. For thousands of years, the date fruit has been the staple food of the countries in the Middle East and the Indus Valley.

As per records, the ancient Egyptians had used the fruit to make date wine. Date palm or palm dates are commonly sold in its dried hard form. It is a real treat to eat fresh dates.

Its flavor and texture is way better than dried. So what are dates anyways? A date is a stone fruit , meaning it has a single seed surrounded by an outer fleshy fruit (like peaches, mangoes, and olives).

They’re grown on date palm trees, so where you would usually invision coconuts, picture big bunches of hundreds of dates ! Besides the versatility of date preparation and consumption, these dry fruits also feature various nutritional values. Dates are opulent in vitamins, minerals, natural fiber, and are also cholesterol-free. This is why date fruit benefits are widely known across the globe. As a fruit filled with nutrients that are good for your heart, dates make a good choice for a heart-friendly eating plan. Crisp rice cereal is mixed with an assortment of dried fruit and nuts in these sweet no-bake bars.

We bike and hike several times a week and take these bars with us for a tasty boost of carbs and protein. Wrapped individually and frozen, they are easy to stuff in a pack on your way out the door. Dates , sometimes called palm fruit or date palms, are native to dry, arid climates such as the desert. The fruit of the palm tree, dates can be eaten fresh but are more commonly dried and eaten as is, or they can be used to make smoothies or stews to which they add a rich sweetness.

And whether date fruit is free samples, or paid samples. There are 14date fruit suppliers, mainly located in Asia. The top supplying countries or regions are China, Egypt, and Malaysia, which supply , , and of date fruit respectively. Date fruit products are most popular in North America, Southeast Asia, and Mid East.

But aside from the commercial cultivation of dates , wild populations of the plant are still thriving, specifically in Oman and Jordan.